Normal Sperm Count: Everything You’ve Ever Wanted to Know About Your Semen
What is a normal sperm count and what is really in semen anyway?
Below is a list of everything you’ve ever wanted to know about sperm, semen, and how to improve your fertility and production.
Your Sexual Health and You
What is sperm and what is a normal sperm count for your age?
According to an average of testing centers that perform semen analysis, the average sperm count is between 40-300 million per millimeter of ejaculate. This number may vary based on age, race, and even personal habits such as consuming alcohol or being overweight. A man is considered to have a low sperm count if the count reveals any number under 10 million sperm per milliliter. On the other hand, a high count is anything over 300 sperm per milliliter. Although it may seem advantageous to fall in the high sperm count category, researchers have yet to identify a positive correlation between sperm counts over the average range (40 million) and an increased rate of fertility.
Even a certified low sperm count can still result in a pregnancy if the sperm is considered to be of good quality, size, and shape. Doctors may consider a lower sperm count in the “normal” range if the specimens are of high quality. Curious about what a normal sperm count is for your age, or need some help understanding your semen analysis? Check out this helpful article and chart from Healthline.
What is semen anyway?
Seminal fluid, or semen, contains sperm cells but this only makes up about two to five percent of the total volume of semen while sixty percent of semen is made up of fluids added from the seminal vesicles to enrich and create a suitable environment for the traveling sperm cells. Believe it or not, the prostate gland is responsible for thirty percent of the remaining volume of the seminal fluid. Combined, all of these chemicals contribute to the mucus-like texture and color of the ejaculated semen.
On average, a normal volume of semen per ejaculation for a human male is between 2-5 milliliters. Do you want to improve your volume of production? This Semenax Review will help you feel like you just stepped off the set of an adult movie and improve your sex life with this male enhancement supplement.
How long does sperm live outside of the body?
The lifespan actually depends on the surface of which the ejaculate is on. On a dry surface, sperm are dead by the time the semen is dry, however, if it finds its way inside a woman’s body, then it may last up to five days inside of her. When frozen, the cells may last for decades if they are kept and maintained correctly.
Have you heard of rumors of women getting pregnant from swimming pools? Although sperm can last longer is warm, wet environments, it is very, very unlikely that they will find their way to and inside of a woman’s vagina in a body of water such as pool, hot tub, or bathtub.
What activities could be affecting your volume of production? Or quality?
There are multiple reasons why you may experience a lower count or low volume of production: medical conditions; environmental causes; and even lifestyle choices may affect the overall quality of your seminal fluids. However, if you want to focus on what you can control to increase quality and production, try to be aware of the following activities in your own daily routine:
- Smoking tobacco (especially often)
- Drinking alcohol
- Illicit drug use
- Being overweight
- Depression or extreme stress
- Infection
- Exposure to toxins
- Overheating the testicles
- Trauma to the testicles
- Having a vasectomy
Whatever your concerns may be, it may be a good idea to consult a doctor or schedule an appointment for a semen analysis if you would like to improve the overall quality or production of your emissions.
Consult a doctor for an accurate analysis.
