When Do You Need Orthopedic Therapy?

Are you suffering from an injury that affects your bones, tendons, joints, ligaments, or muscles? In all these conditions, you may benefit from the services of a physical therapist, specializing in helping patients suffering from orthopedic disorders. The focus of therapy is to help your injury heal properly and improve your strength, range of motion, and overall functional mobility.

After surgery, thesurgeon may ask you to adhere to specific limitations, right? And your orthopedic physical therapist will guide you to recover quickly and safely through your post-operative rehab program. Any condition that causes functional mobility or pain as a result of damage of soft tissue structures may benefit from the orthopedic physical therapy skilled services.

Now imagine how you will be able to work when your muscles and ligaments are not functioning fully? You won’t be able to enjoy routine work or recreational activities if diagnosed with an injury affecting the range of motion, loss of strength, and overall musculoskeletal system.

The orthopedic treatment is focused on helping patients to build up their range of motion, strength, and flexibility.The therapist helps you get you back on your feet in a short span of time but make sure you visit the best orthopedic hospital in town.

With orthopedic physical therapy,you recover from:

KNEE CONDITIONS

• Knee pain
• ACL tear
• Knee replacement
• Meniscus tear
• Knee instability
• Patella pain

HIP CONDITIONS

•  Hip pain
• Hip bursitis

 FOOT AND ANKLE CONDITIONS

• Foot and ankle pain
• Plantar fasciitis
• Ankle sprain
• Achilles tendon injuries
• Heel pain

ARM, WRIST AND HAND CONDITIONS

• Golfer’s elbow
• Tennis elbow
•  Carpal tunnel syndrome
• Wrist pain

 SHOULDER CONDITIONS

• Frozen shoulder
•  Clavicle fracture
• Rotator cuff tear

 SPINE CONDITIONS

• Scoliosis
• Torn disc
• Spinal stenosis
• Degenerative disc disease
• Herniated disc
• Lower back pain

 OTHER CONDITIONS

• Fractures
• Lyme disease
•  Arthritis
• Cartilage damage
• Stress fractures
• Running injuries

While your therapists may use various instruments to help you recover soon, exercise is your best tool. Yes, exercisecan help you improve your condition and prevent future orthopedic problems. A therapist knows how far to encourage the patient for exercise to get good results without causing any discomfort or reinjury.

What Tools Orthopedic Hospitals Useduring Sessions?

During your rehab program,the following tools help orthopedic physical therapist:

• Assistive devices like walkers or canes
• Therapeutic modalities; ultrasound, heat, ice, or electrical stimulation
• Orthotics and prosthetics
• Exercise tools and equipment
• Soft tissue massage instruments
• Evaluation and assessment tools

1. Assistive devices

Devices such as crutches, slings, canes, braces, and walkers may be either used during therapy or recommended to use at home.

2. Therapeutic modalities

There are a variety of treatments such as laser, electrical stimulation, heat, ice, water, ultrasound, and dry needling. These devices are used to improve your blood flow and range of motion, reduce swelling and pain level, and most importantly increase relaxation.

3. Assessment and evaluation

First, your PT will evaluate your symptoms and how this problem affects your day to day routine. You will be assessed regularly, throughout your treatment period, for outcomes such as your range of motion, strength, balance, posture, and level of pain.

4. Mobilization and massage

Massage helps you recover fast. Your therapist will massage the affected part of your body to promote blood flow and to relieve stiffness–hands-on manual therapy can do wonders.

5. Exercise

What exercises are involved in orthopedic physical therapy?

It includes:

• Strengthening exercises
• Exercises to improve range of motion
• Stretching and flexibility exercises
• Functional mobility exercises
• Balance exercises
• Endurance exercises
• Jumping-type or plyometric exercises

Exercise is often the most difficult part of your treatment but plays a significant role in your recovery. Your PT can teach you the right exercises as per your specific condition that will help you stand on your feet. The tasks may also be done with the help of the trainers or individually at home.

In short, the exercises mentioned above are meant to improve your:

• Strength
• Balance
• Functional mobility
• Flexibility
• Range of motion
• Endurance

Key to Get the Best Results from Orthopedic Physical Therapy

1. See the right person

When searching for the best orthopedic hospital, make sure your chosen PThave years of experience in treating similar condition.

2. Get involved

A therapist put a lot of effort to help recover patients suffering from the orthopedic condition. But you will see the best results when you yourself make effort and take responsibility for recovery. Before the session start or during the session, ask any questions you have in mind. Make your therapist informed about if the treatment is helping you or not or if exercise is hurting or helping you. You cannot expect health professionals to read your mind. Be honest about the treatment and what works.A good question-answer session will help you recover soon.

Final thoughts

Your PT will work beside you even when it is hard. Give your best during sessions and after that–follow the exercises suggested by your therapist to do at home.If you partner with your health care team, you will see results more quickly and regain function as soon as possible. Also, rest when you need to rest.

If you or your loved one has recently gone through any accident or surgery, ask your family doctor for a referral to the best orthopedic physical therapist. Share to create awareness!